Newport Dance & Cheer Academy, Inc. - We have something for everyone at Newport Arts & Athletics!
RSS Become a Fan

Recent Posts

Recommendation and Common Misconceptions
Newport Arts and Athletics (also known as Newport Dance & Cheer Academy, Inc.) NOW HAS CERTIFIED PERSONAL TRAINING SERVICES in our Athletic and Fitness Academy!
Group Fitness Classes
Newport Arts & Athletics, otherwise known as Newport Dance & Cheer Academy

Categories

NEW at Newport Arts & Athletics/NDCA
Newport Athletic & Fitness Academy
powered by

My Blog

Newport Athletic & Fitness Academy

Recommendation and Common Misconceptions


"I would highly recommend Susan McMahan as a personal trainer for several reasons. She helped me establish fitness goals and then designed work out sessions specifically for each goal. Workouts were varied and never got boring. The results of my sessions were extremely beneficial. Over the course of 3 weeks, 2 sessions per week, I lost 3.

Newport Arts and Athletics (also known as Newport Dance & Cheer Academy, Inc.) NOW HAS CERTIFIED PERSONAL TRAINING SERVICES in our Athletic and Fitness Academy!

Newport Arts and Athletics (also known as Newport Dance & Cheer Academy, Inc.) NOW HAS CERTIFIED PERSONAL TRAINING SERVICES in our Athletic and Fitness Academy!



What is a Certified Personal Trainer (CPT)?

A CPT is an individual with a background and working knowledge of health and fitness. He/she has been tested in their area of expertise and is prepared to help clients achieve their personal best with a personalized fitness plan. The CPT will help clients set goals, identify ways to achieve them, and guide their clients throughout the process.

Group Fitness Classes


Hello friends!

Today’s blog will be information aboutNewport Athletic and Fitness Academy, a division ofNewport Arts and Athletics (NAA). Our new fitness academy offers group fitness classes and NOW personal training for all ages. Today’s blog will specifically cover some details about a few of the group fitness classes that we offer.

1.     Zumba Fitness Classes- Zumba Fitness is a Latin-inspired dance class. Cardio is emphasized through the infusion of dance styles such as: Salsa, Merengue, Cumbia, Reggaeton, and MORE!