Newport Arts and
Athletics (also known as Newport Dance
& Cheer Academy, Inc.) NOW HAS CERTIFIED PERSONAL TRAINING SERVICES in
our Athletic and Fitness Academy!
What is a Certified
Personal Trainer (CPT)?
A CPT is an individual with a background and working
knowledge of health and fitness. He/she has been tested in their area of
expertise and is prepared to help clients achieve their personal best with a
personalized fitness plan. The CPT will help clients set goals, identify ways
to achieve them, and guide their clients throughout the process.
Today’s blog will be information aboutNewport Athletic and Fitness Academy, a division ofNewport Arts and Athletics (NAA). Our
new fitness academy offers group fitness classes and NOW personal training for
all ages. Today’s blog will specifically cover some details about a few of the
group fitness classes that we offer.
1. Zumba Fitness Classes- Zumba Fitness is a Latin-inspired
dance class. Cardio is emphasized through the infusion of dance styles such as:
Salsa, Merengue, Cumbia, Reggaeton, and MORE!